Feels like I'm joining a server with a ping over 9000

Playing on a survival world for me is pretty much impossible right now. As my title implies, I am constantly rubber banding, it takes 15-30 seconds for a message to be sent in chat or to open a chest or to do any basic right/left click function. I can build in creative on my super flat world but thats pretty much it. The blocks and stuff are hecka rad though so keep up the good work. Thanks fam