Specifically I was in the nether and I just put on iron armor after reloading a backed up file. But I have had this bug happen in many cases. I have had this also happen when I was in the Overworld with my armor. Usually doing damage fixes it.
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violine1101
Duplicate of MC-88179
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isn't a duplicate. this isn't about changing dimension it just randomly happens
violine1101
Then what do you mean with "randomly"?