Magnet effect on movements and chat lag in Gnome(Linux)

On all Gnome based distros when playing Minecraft my movements feel a bit forced sometimes like a magnet with the same end that doesn't want to stick together. 

Example:  Moving forward is fine but when I do turns sometimes the turns are a bit hard to do. 

For chat lag the chat gets delayed. I would start typing and the words appear like 5-8 seconds later and take forever to populate. 

When pressing the t button to open the chat bar the letter t sometimes gets inserted. 

Example: presses t button chat bar appears 
______________________

That is what appears. The chat bar with with an inserted t.

Same thing happens when I press \ for the commands. A double \ appears because this time when I press \ it should auto insert the \ but an additional one appears.

Computer specs:
Computer manufacturer: HP
Computer type: Laptop(HP pavilion)
CPU: Intel i3 dual core 4005U both cores running at 1.70GHz

GPU: integrated graphics that came with the CPU.

Distros I've used with Gnome:
Pop OS, Fedora 34, Endeavor OS,Manjaro, and Garuda Linux.

NOTE: issue only happens in Gnome for me. Installing KDE or any other Desktop environment fixes it but I do want to use gnome.

Someone at the gnome side mentioned that one of their friends using windows had the same problem but again on windows. So thought I made this report because maybe it's still a Minecraft java issue with Gnome.

The issue did happen in both Wayland and Xorg. Flatpak and the native app.

It's late so I will provide(maybe) a vid of me moving srround.