In 3rd person pressure plates look a lot thicker than they actually are.
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Confirmed. The model when held in the hand is a four-pixel-thick plate. On the ground it's one pixel and only 0.5 pixels when stepped on.
Not fixed in 10c, due to MC-50309
IMO that looks quite intended, since the held item, the inventory item and the dropped item are absolutely identical in thickness.
Pressure plates are that thick normally.
When you place them they rest halfway into the block, giving them the appearance that they are shorter.