whenever I look at blocks my (creative mode) fist starts breaking the block I'm looking at
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this bug is on and off when it does happen I will notify you with a video (bty I made this post)

Disable Touchscreen Mode.

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We're tracking this issue in MC-5130, so this ticket is being resolved and linked as a duplicate.
That ticket has already been resolved as working as intended, which means this is not considered a bug and won't be fixed. Please do not leave a comment on the linked ticket.
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Can you provide a screenshot with your debug screen enabled (F3) along with a video of this happening. If the video is to big please upload it onto YouTube as Unlisted then post the link here.