Minecraft stutters and frezzes help please

 Hey!

So to get straight to the point, I've had the problem for a while that in Minecraft 1.16 (latest version) get frezzer. First I had played with Forge a few mods on the 1.16 (also latest version). Since it was the same frezzer and lags. I thought Okay must be because of the mods or so.... But when I deleted all mods and the lag still occurred. I then reinstalled Minecraft, Forge and the mods. Still no improvement! Then I tried different versions, wrote to support from Forge (they did not help me a bit) and tested Minecraft Vanilla. After I noticed that even Minecraft Vanilla stutterd and no matter whether I V-Sync or Framerate locking made or not, the situation has not changed! On my settings in Minecraft I changed something, such as visibility down, graphics set to "Fast" and the launcher added more RAM (5 to 7 GB I tried no difference).

I have screenshots of task manager, MSI afterburner, system information, my Minecraft folder, latest.log file with 2021-06-02-1.log.gz. Some screenshots I can't send because "Too many files attached."

Additional Info:

• My Minecraft settings are changed small bit (visibility, graphics).

• Only in Minecraft I have the problem that a lag or short frezzer can occur

• I don't run much in the background, maybe just my browser or anti-virus (turned both
  turned off and no difference)

• Am happy to send more data to solve the problem

• Also on servers and self created worlds lags occur

• Oh and the taskmanager screenshots were taken while playing Minecraft

With best regards

Yours
Leon