I was in the nether with my elytra flying trying to go to my nether portal when the next thing I know I was randomly taken damage and it took me to half a heart and I hit the ground too hard I don't know why I was taking damage while in the air.
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Reopening so that we can separately track the issues related to taking damage fall unexpectedly when using Elytra specifically.

Would you be able to export and upload/link the affected world to the issue or in a comment? I could not reproduce using a new world and my old worlds, I suppose it would be easier to reproduce on an older world that had experienced the issue before.
This will reopen when you reply.